DifficultyBeginner

[cooked-sharing]

Brownies
Yields11 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins
 1/2 cup avocado oil
 1/3 cup KNOW Better chocolate chips
 1/3 cup brown sugar substitute such as Swerve, or golden Lakanto
 1/3 cup granulated sugar substitute such as Swerve
 4 eggs room temperature
 1/4 cup unsweetened cocoa powder
 1/3 cup coconut flour
 1 tsp vanilla
 1/2 tsp salt
 1/4 cup KNOW Better chocolate chips
1

Pre-heat oven to 350°F.

3

In a microwavable bowl, add 1/3 cup chocolate chips and avocado oil.

5

Microwave in 15 seconds increments and stir until melted.

7

Add the sweeteners, eggs, cocoa powder, coconut flour, vanilla, and salt. Stir well.

8

Mix in 1/4 cup chocolate chips.

10

Spray a 9x9 pan well with coconut oil.

12

Pour batter into the pan and smooth surface.

13

Bake for around 20 minutes or until done.

15

Remove from oven and let cool.

17

Once cool, cut into 9 pieces for giant brownies or 36 pieces for brownie bites.

Source: Diabetes Daily

Note: When cut into 36 brownie bites, each has 1g carb and 1g fiber.

Nutrition Facts

Serving Size 9 servings

Servings 11


Amount Per Serving
Calories 206
% Daily Value *
Total Fat 20g31%
Saturated Fat 6g30%
Cholesterol 83mg28%
Sodium 41mg2%
Potassium 67mg2%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1/2 cup avocado oil
 1/3 cup KNOW Better chocolate chips
 1/3 cup brown sugar substitute such as Swerve, or golden Lakanto
 1/3 cup granulated sugar substitute such as Swerve
 4 eggs room temperature
 1/4 cup unsweetened cocoa powder
 1/3 cup coconut flour
 1 tsp vanilla
 1/2 tsp salt
 1/4 cup KNOW Better chocolate chips

Directions

1

Pre-heat oven to 350°F.

3

In a microwavable bowl, add 1/3 cup chocolate chips and avocado oil.

5

Microwave in 15 seconds increments and stir until melted.

7

Add the sweeteners, eggs, cocoa powder, coconut flour, vanilla, and salt. Stir well.

8

Mix in 1/4 cup chocolate chips.

10

Spray a 9x9 pan well with coconut oil.

12

Pour batter into the pan and smooth surface.

13

Bake for around 20 minutes or until done.

15

Remove from oven and let cool.

17

Once cool, cut into 9 pieces for giant brownies or 36 pieces for brownie bites.

Giant Brownies & Brownie Bites

Home / Diabetes Recipes / Recipes / Giant Brownies & Brownie Bites

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