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Caribbean Pink Beans

Yields12 ServingsPrep Time20 minsCook Time10 hrsTotal Time10 hrs 20 mins

Caribbean Pink Beans

 1 pound pink beans
 10 cups water
 2 medium plantains, finely chopped
 1 large tomato, finely chopped
 1 small red pepper, finely chopped
 1 medium white onion, finely chopped
 3 cloves garlic, finely chopped
 1½ teaspoons salt
1

Rinse and pick through the beans. Put the beans in a large pot and add 10 cups of water. Place the pot in the refrigerator and allow the beans to soak overnight.

3

Cook the beans until they are soft. Add more water as needed while the beans are cooking.

5

Add the plantains, tomato, pepper, onion, garlic, and salt. Continue cooking at low heat until the plantains are soft.

Nutrition Facts

Serving Size 16 Servings

Servings 12

Amount Per Serving
Calories 133
% Daily Value *
Total Fat 5g8%
Cholesterol 0mg
Sodium 227mg10%
Total Carbohydrate 27g9%

Dietary Fiber 5g20%
Sugars 0g
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.