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Caribbean Pink Beans

Yields12 ServingsPrep Time20 minsCook Time10 hrsTotal Time10 hrs 20 mins

Caribbean Pink Beans

 1 pound pink beans
 10 cups water
 2 medium plantains, finely chopped
 1 large tomato, finely chopped
 1 small red pepper, finely chopped
 1 medium white onion, finely chopped
 3 cloves garlic, finely chopped
 1½ teaspoons salt
1

Rinse and pick through the beans. Put the beans in a large pot and add 10 cups of water. Place the pot in the refrigerator and allow the beans to soak overnight.

3

Cook the beans until they are soft. Add more water as needed while the beans are cooking.

5

Add the plantains, tomato, pepper, onion, garlic, and salt. Continue cooking at low heat until the plantains are soft.

Nutrition Facts

Serving Size 16 Servings

Servings 0


Amount Per Serving
Calories 133
% Daily Value *
Total Fat 5g8%
Cholesterol 0mg
Sodium 227mg10%
Total Carbohydrate 27g9%

Dietary Fiber 5g20%
Sugars 0g
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.