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Creamy Lemon Tofu Honey Mustard Salad Dressing

Yields12 ServingsPrep Time10 mins

Creamy salad dressings are delicious, but they can have a lot of calories and saturated fat, turning what may seem like a harmless salad into an unnecessarily decadent meal.

Creamy Lemon Tofu Honey Mustard Salad Dressing

 1/4 cup soft tofu
 1/4 cup olive oil
 1/2 teaspoon lemon zest
 1/4 cup lemon juice (from about 1 medium lemon)
 1 teaspoon dijon mustard
 1/2 teaspoon honey
 1/8 teaspoon salt
 1/4 teaspoon black pepper
1

Place all ingredients in a blender and blend until smooth. Toss with your favorite salad fixings.

Nutrition Facts

Serving Size 4 servings (8 tablespoons)

Servings 0

Amount Per Serving
Calories 136
% Daily Value *
Total Fat 14g22%

Saturated Fat 2g10%
Cholesterol 0mg
Sodium 93mg4%
Potassium 39mg2%
Total Carbohydrate 2g1%

Dietary Fiber 0g
Sugars 1g
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.