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Granola & Yogurt Breakfast Popsicles

Yields1 ServingPrep Time8 hrs 20 mins

Here's a kid-approved, diabetes-friendly breakfast idea that can be made ahead and frozen overnight. Use unsweetened granola, fresh fruit, and yogurt for a filling breakfast treat. Necessary equipment: Six 3-ounce popsicle molds.

Granola & Yogurt Breakfast Popsicles

 1¼ cups low-fat plain yogurt
 1½ cups chopped fresh berries (strawberries, blueberries, raspberries and/or blackberries)
 4 teaspoons pure maple syrup, divided
1

Stir yogurt, berries, 2 teaspoons maple syrup and vanilla together in a medium bowl. Divide among six 3-ounce popsicle molds.

2

Stir granola and the remaining 2 teaspoons maple syrup together in a small bowl.

3

Top each popsicle with 1 tablespoon of the granola mixture. Insert popsicle sticks and freeze overnight.

Nutrition Facts

Serving Size 6 servings

Servings 1


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 2g4%

Saturated Fat 1g5%
Cholesterol 3mg1%
Sodium 36mg2%
Potassium 102mg3%
Total Carbohydrate 18g6%

Dietary Fiber 2g8%
Sugars 11g
Protein 3g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.