Here's a kid-approved, diabetes-friendly breakfast idea that can be made ahead and frozen overnight. Use unsweetened granola, fresh fruit, and yogurt for a filling breakfast treat. Necessary equipment: Six 3-ounce popsicle molds.
Stir yogurt, berries, 2 teaspoons maple syrup and vanilla together in a medium bowl. Divide among six 3-ounce popsicle molds.
Stir granola and the remaining 2 teaspoons maple syrup together in a small bowl.
Top each popsicle with 1 tablespoon of the granola mixture. Insert popsicle sticks and freeze overnight.
Serving Size 6 servings
Servings 1
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.