Here's a kid-approved, diabetes-friendly breakfast idea that can be made ahead and frozen overnight. Use unsweetened granola, fresh fruit, and yogurt for a filling breakfast treat. Necessary equipment: Six 3-ounce popsicle molds.
Stir yogurt, berries, 2 teaspoons maple syrup and vanilla together in a medium bowl. Divide among six 3-ounce popsicle molds.
Stir granola and the remaining 2 teaspoons maple syrup together in a small bowl.
Top each popsicle with 1 tablespoon of the granola mixture. Insert popsicle sticks and freeze overnight.
1 servings
6 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.