Print Options:

Grilled Cajun Salmon

Yields6 Servings

This Gilled Cajun Salmon recipe is full of flavor and spice. It's easy to cook on the grill and easy on your glucose levels.

Cedar Plank Salmon Fillets on an outdoor BBQ

 1.50 raw salmon
 1 tbsp olive oil
 1 tsp black pepper
 0.67 tsp salt
 0.50 tsp onion powder
 0.50 tsp garlic powder
 0.50 tsp oregano
 0.25 tsp coriander
 0.50 tsp cumin
 1 tsp paprika
1

Mix the salt, black pepper, oregano, onion powder, garlic powder, coriander, cumin, and paprika together.

2

Cut the salmon into 2 ½ to 3-inch fillets then cover in olive oil. Generously sprinkle your spice mix over the salmon let it rest for 15 - 20 minutes.

3

Place salmon skin side down on the grill. Grill over medium high heat for 8-10 minutes. Adjust this cooking time depending on your grill and the thickness of the salmon. If you have a meat thermometer, check for an internal temperature of at least 145 degrees.

Nutrition Facts

6 servings

Serving size

4 servings


Amount per serving
Calories257
% Daily Value *
Total Fat 13g17%

Saturated Fat 3g15%
Cholesterol 68mg23%
Sodium 600mg27%
Total Carbohydrate 1g1%

Dietary Fiber 1g4%
Protein 33g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.