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Keto Chocolate Hazelnut Butter

Yields2 Servings

If you love chocolatey hazelnut butter, this is the recipe for you! Make your own version that is diabetes safe and keto with this recipe for Keto Chocolate Hazelnut Butter. You'll get 5 grams of protein and no sugar with each serving.

Keto Chocolate Hazelnut Butter

 1.50 hazelnuts
 4 unsweetened chocolate, melted
 0.25 cup monk fruit
 2 tbsp coconut oil, melted
 1 tsp vanilla
 0.50 tsp fine sea salt
1

Preheat the oven to 350℉.

2

Spread out hazelnuts on a large rimmed baking sheet. Roast until browned and fragrant, 10-15 minutes. Transfer to a kitchen towel, let cool until just warm, then rub nuts together inside towel to remove skins.

3

Transfer nuts to a food processor and process until ground to a paste. Add chocolate, cocoa powder, monk fruit, coconut oil, vanilla, and salt. Process until very smooth, scraping down sides of processor bowl as needed.
Store in an airtight container at room temperature for up to 3 weeks.

Nutrition Facts

Serving Size 10 servings

Servings 0

Amount Per Serving
Calories 230
% Daily Value *
Total Fat 21g33%

Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 115mg5%
Total Carbohydrate 8g3%

Dietary Fiber 4g16%
Sugars 1g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.