Diabetes Friendly Fruit Desserts | The Dessert Diaries

Keto Key Lime Pie

January 11, 2021

This dessert recipe is a Key Lime Pie lover's dream! Using almond flour instead of the traditional graham crackers for the crust and fresh avocados for creaminess and color, this healthy version is also sugar free! It's a diabetes approved and keto to boot. This pie doesn't require baking and can be assembled in 20 minutes, and then spends two hours in the refrigerator before being ready to serve. A quick and easy way to make this sugar-free take on the classic Key Lime Pie!

  • Yields: 12 slices
Diabetes Friendly Fruit Desserts | The Dessert Diaries


1In a medium bowl whisk to combine almond meal, monk fruit, and salt. Add oil and stir until incorporated. Press mixture firmly and evenly on the bottom and up the sides of a 9” pie pan, creating a ¼” crust rim. Freeze while you prepare the filling.

2In a food processor combine avocado and cream cheese. Process until completely smooth. Add monk fruit, lime zest and juice, and vanilla. Process until combined.

3Scrape mixture into frozen crust. Refrigerate until firm, at least 2 hours.

4In a medium bowl beat cream and monk fruit until cream is stiff. Serve slices of pie with dollops of whipped cream.

5Pie should be served within 2 days for best color. After 2 days it will begin to discolor, but is safe to eat up to 1 week after making.

Prep time: 20 minutes

Cook time: 0 minutes

Total time: 140 minutes



2 cups almond meal or almond flour

1/4 cup monk fruit (sugar subsititute)

1/4 tsp fine sea salt

1/3 cup coconut oil, melted


2 large, ripe avocados, pitted and scooped from the shell

12 oz. cream cheese, softened

2/3 cup monk fruit (sugar substitute)

1 lime, finely zested

1/3 cup fresh Key lime or lime juice

2 tsp vanilla


1 cup heavy cream

2 tbsp monk fruit (sugar substitute)


Nutrition Facts

Serving Size1 slice
Total Fat36g
Saturated Fat16g
Trans Fat0g
Total Carbohydrates9g
Dietary Fiber4g

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