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Keto Pumpkin Bread

Yields12 Servings

With only 3.6 grams of net carbs per serving, this recipe makes for a great dessert on turkey day!

Pumpkin Bread

Pumpkin Bread
 1.25 cups almond flour
 0.50 cup coconut flour
 0.25 cup ground flaxseed
 0.50 tsp psyllium husk
 2 tsp cinnamon
 0.50 tsp nutmeg
 pinch of cloves
 1 tbsp baking powder
 0.50 tsp salt
 1 cup pumpkin puree
 4 large eggs
 0.50 cup cream cheese
 0.33 cup melted butter
 0.75 cup granulated stevia
 1 tsp white vinegar
Frosting
 4 cream cheese
 0.25 cup granulated stevia (powdered)
 1 tsp vanilla extract
 crushed nuts (for garnish)
1

Preheat the oven to 360°F (180°C) and line a 4×8 inch loaf pan with parchment paper. Spray with cooking spray.

2

In a large mixing bowl, add the almond flour, coconut flour, flax meal, psyllium husk, cinnamon, nutmeg, cloves, baking powder, and salt.

3

Whisk together the dry ingredients.

4

In a separate bowl, whisk together the pumpkin purée, eggs, cream cheese, butter, stevia, and white vinegar until smooth.

5

Add the wet ingredients to the dry ingredients and mix until you have a thick batter.

6

Pour the batter in to the prepared loaf pan.

7

Place in the oven to bake. Check the loaf after 30 minutes and if the top is getting too dark, cover the loaf with foil for the rest of the cooking time.

8

Bake the loaf for 50 minutes or until a toothpick inserted in the center comes out clean, then remove from the oven and allow to cool in the loaf pan for about 10 minutes.

9

Remove the loaf from pan and set it on a wire rack to cool completely.

10

In a small bowl, combine the cream cheese, powdered stevia, and vanilla extract to make the frosting.

11

Once the loaf is completely cooled, spread the frosting on top and garnish with chopped nuts.

Nutrition Facts

12 servings

Serving size

1 slice

Amount per serving
Calories197
% Daily Value *
Total Fat 15.4g20%

Saturated Fat 8.3g42%
Sodium 314.2mg14%
Total Carbohydrate 6.3g3%

Dietary Fiber 3.7g14%
Total Sugars 2.1g
Protein 5.2g
Potassium 72mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.