This low-calorie smoothie features five simple ingredients, including kale. It's a frosty treat full of vitamins and antioxidants and only 81 calories per serving!
Place kale, pineapple, apple juice, frozen grapes, and apple in a blender. Cover and blend until smooth, about 3 minutes. If desired, garnish smoothies with halved grapes.
Serving Size 4 servings
Servings 134
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.