This low-calorie smoothie features five simple ingredients, including kale. It's a frosty treat full of vitamins and antioxidants and only 81 calories per serving!
Place kale, pineapple, apple juice, frozen grapes, and apple in a blender. Cover and blend until smooth, about 3 minutes. If desired, garnish smoothies with halved grapes.
134 servings
4 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.