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Perfect Roasted Broccoli

Yields1 ServingPrep Time5 minsCook Time40 minsTotal Time45 mins

roasted broccoli

 2 bags broccoli florets frozen
 1/4 cup Parmesan cheese grated
 1/2 tsp garlic powder
 1/2 tsp onion powder
 1 dash salt to taste
 1 dash pepper to taste
1

Pre-heat the oven to 375°F.

3

Line a baking sheet with foil and coat with non-stick spray.

5

Spread florets in a single layer across the baking sheet and spray lightly with non-stick spray. (Optional:Drizzle with EVOO, not included in nutritional information)

7

Season with salt, pepper, garlic powder, onion powder, and grated parmesan cheese.

9

Bake for 20 minutes, flip each piece, and bake for an additional 20 minutes until slightly crispy and charred.

Nutrition Facts

Serving Size 4 servings

Servings 1

Amount Per Serving
Calories 73
% Daily Value *
Total Fat 2g4%

Saturated Fat 1g5%
Cholesterol 6mg2%
Sodium 413mg18%
Potassium 46mg2%
Total Carbohydrate 7g3%

Dietary Fiber 3g12%
Sugars 3g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.