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Perfect Roasted Broccoli

Yields1 ServingPrep Time5 minsCook Time40 minsTotal Time45 mins

roasted broccoli

 2 bags broccoli florets frozen
 1/4 cup Parmesan cheese grated
 1/2 tsp garlic powder
 1/2 tsp onion powder
 1 dash salt to taste
 1 dash pepper to taste
1

Pre-heat the oven to 375°F.

3

Line a baking sheet with foil and coat with non-stick spray.

5

Spread florets in a single layer across the baking sheet and spray lightly with non-stick spray. (Optional:Drizzle with EVOO, not included in nutritional information)

7

Season with salt, pepper, garlic powder, onion powder, and grated parmesan cheese.

9

Bake for 20 minutes, flip each piece, and bake for an additional 20 minutes until slightly crispy and charred.

Nutrition Facts

0 servings

Serving size

4 servings

Amount per serving
Calories73
% Daily Value *
Total Fat 2g3%

Saturated Fat 1g5%
Cholesterol 6mg2%
Sodium 413mg18%
Total Carbohydrate 7g3%

Dietary Fiber 3g11%
Total Sugars 3g
Protein 4g
Potassium 46mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.