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Sugar-Free Coconut Muffins

Yields1 Serving

Coconut Muffins made with monk fruit, yogurt, coconut flakes and flour. Yum! These are sugar free and provide a tropical flavor to muffins. Try them for breakfast or for a sweet snack. While not low carb, these sweet treats deliver the flavor of coconut crème pie without the sugar!

Sugar Free Coconut Muffins

 cooking spray
 2 all-purpose flour
 0.25 tsp pure monk fruit
 0.25 cup unsweetened flaked coconut
 2 tsp baking powder
 0.25 tsp salt
 8 container low-fat vanilla yogurt
 1 large egg, lightly beaten
 1 egg white, lightly beaten
 0.25 cup vegetable oil, or softened coconut oil
 0.25 tsp coconut extract
1

Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray.

2

Stir flour, monk fruit, coconut, baking powder, and salt in a large bowl and make a well in the center. Whisk yogurt, egg, egg white, vegetable oil, and coconut extract together in a separate bowl until thoroughly combined. Pour egg mixture into well in dry ingredients and stir just until moistened. Pour batter into prepared muffin cups, filling them 3/4 full.

3

Bake in the preheated oven until lightly browned, about 20 minutes. Remove muffins from pan immediately.

Nutrition Facts

Serving Size 12 muffins

Servings 1

Amount Per Serving
Calories 162
% Daily Value *
Total Fat 6g10%

Saturated Fat 2g10%
Cholesterol 16mg6%
Sodium 158mg7%
Potassium 80mg3%
Total Carbohydrate 21g8%

Dietary Fiber 1g4%
Sugars 3g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.