You can't go wrong with these meatballs filled with applesauce, zucchini, and green onions with no refined flours and only 9 carbs per serving. Pair with spaghetti squash or a low carb pasta and your favorite marinara sauce.
In a small bowl stir together egg, applesauce, zucchini, green onions, salt, and Italian seasoning.
In a large bowl combine ground beef and bread crumbs. Fold the egg mixture into beef mixture; mix well. Cover with foil or plastic wrap and refrigerate 2 to 24 hours.
Preheat oven to 450°F. Line two 15x10x1-inch baking pans with foil. Coat foil with cooking spray; set aside. Shape beef mixture into 48 small meatballs about ¾ inch in diameter. Place meatballs in prepared baking pans. Bake 10 to 15 minutes or until cooked through (160°F), turning once.
Heat pasta sauce until warmed. Serve with the meatballs.
0 servings
6 servings (48 meatballs)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.