Diabetic Smoothie Recipes
10 servings 1 package active dry yeast 1 1/3 cups water 1 tablespoon honey 1 tablespoon shortening, melted and cooled 1 ½ teaspoon salt 3 ¼-4 cups flour Nonstick spray Sprinkle yeast over the warm water in a large mixing bowl; stir and let stand 5 minutes. When the yeast is working a bit stir…Read More
4 servings 2 cups 1% milk 4 tablespoons frozen mango juice (or 1 fresh pitted mango) 1 small banana 2 ice cubes Put all ingredients into a blender. Blend until foamy. Serve immediately. Variations: Instead of mango juice, try orange juice, papaya, or strawberries. Source: Fiesta of FlavorsRead More
4 servings 2 bags broccoli florets frozen 1/4 cup Parmesan cheese grated 1/2 tsp garlic powder 1/2 tsp onion powder 1 dash salt to taste 1 dash pepper to taste Pre-heat the oven to 375°F. Line a baking sheet with foil and coat with non-stick spray. Spread florets in a single layer across the baking…Read More
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