Meatball Recipes

You can’t go wrong with these meatballs filled with applesauce, zucchini, and green onions with no refined flours and only 9 carbs per serving. Pair with spaghetti squash or a low carb pasta and your favorite marinara sauce.

Baked meatballs with a Mexican kick! This filling recipe serves up protein-rich meatball skewers with only 110 calories per serving.

12 servings 1 pound Ground Beef 1/4 cup soft whole wheat bread crumbs 1 large egg, slightly beaten 4 tablespoons chopped fresh cilantro, divided 2 tablespoons water 1 teaspoon ground chipotle chili powder, divided 1/2 teaspoon salt 1 can (15 ounces) tomato sauce Chopped fresh cilantro (optional) Combine Ground Beef, bread crumbs, egg, 2 tablespoons…

4 Servings. 1 medium spaghetti squash 1 1/2 cups crushed tomatoes 1/2 tsp salt 1/2 tsp garlic powder 1/4 tsp pepper 1/4 tsp dried oregano 16 gluten-free chicken meatballs such as Al Fresco 2 tbsp butter or olive oil salt to taste pepper to taste Cut spaghetti squash in half, crosswise. Place in the bottom…

Every Day’s a Holiday Diabetic Cookbook
Mr. Food