Cooler weather means it’s time for hearty, heart-warming soups. Not only are soups natural comfort food, but they’re a great way to take advantage of all the fresh produce that’s in season. This recipe uses flavorful vegetables and low-fat chicken salad to mix together in a delicious one-pot meal. Try it with the Airy Keto White Bread!Read More
8 servings 1 tablespoon canola oil 1 pound lean ground turkey 1 cup chopped onion Salt to taste 1 tablespoon chili powder 2 teaspoons cumin 1 teaspoon garlic powder 1 cup frozen corn 1 (15-1/2-ounce) can black beans, rinsed and drained 1 (4.5-ounce) can diced green chilies 2 (14-1/2-ounce) cans no-salt-added diced tomatoes 1 cup…Read More
7 Cups 1 pound ground turkey 1 can (15.5 ounces) dark red kidney beans 2 cans whole tomatoes ½ teaspoon minced garlic 1 tablespoon all-purpose flour 2 tablespoons instant chopped onions 1 ½ teaspoons chili powder ½ teaspoon ground red pepper ½ teaspoon ground cumin Brown ground turkey in medium skillet over medium high heat.…Read More
6 Servings 1/4 cup coconut oil 1 cup onion chopped 1.5 clove garlic minced 3 cups chicken broth 1 teaspoon curry powder 1/2 teaspoon salt 1/2 teaspoon ground coriander 1/2 teaspoon crushed red pepper 1/2 teaspoon cinnamon 1/2 teaspoon ginger or a little grated ginger if you have it 1 can pumpkin puree 15 ounce…Read More
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