DifficultyBeginner

[cooked-sharing]

chai spice low carb donuts
Yields1 Serving
Prep Time20 minsCook Time30 minsTotal Time50 mins
 1/3 cup sour cream
 3 large eggs
 Sweetener equivalent to 1/3 cup sugar
 1 tsp vanilla extract
 2 1/2 cups almond flour
 1 1/2 tsp baking powder
 1 tsp ground cinnamon
 3/4 tsp ground ginger
 1/2 tsp ground cardamom
 1/4 tsp salt
 1/8 tsp ground cloves
 2 to 4 tbsp water
Cinnamon “Sugar” Coating
 1 tbsp granulated sweetener
 1 tsp cinnamon
 2 tbsp butter, melted
1

For the donuts, preheat the oven to 325F and grease a 12-cavity donut pan. (If you only have a 6 cavity pan, you will need to work in batches)

2

In a blender, combine the sour cream, eggs, sweetener, and vanilla extract. Pulse to combine.

3

Add the almond flour, baking powder, spices, and salt and blend until well combined. If your batter is very thick, add water until it thins out. It should be scoopable but not pourable.

4

Spoon the batter into the donut cavity to about 3/4 full. Bake about 20 minutes, until golden brown and just firm to the touch. Remove and let cool in the pan 10 minutes, then flip out onto a wire rack to cool completely.

5

For the coating, in a small bowl combine the sweetener and cinnamon. Brush the top of each donut with melted butter and then sprinkle with the sweetener mixture.

Nutrition Facts

Serving Size Makes about 12 donuts, depending on the size of your donut pan.

Servings 1


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 1565g2408%
Cholesterol 54mg18%
Total Carbohydrate 578g193%
Dietary Fiber 265g1060%
Protein 674g1348%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1/3 cup sour cream
 3 large eggs
 Sweetener equivalent to 1/3 cup sugar
 1 tsp vanilla extract
 2 1/2 cups almond flour
 1 1/2 tsp baking powder
 1 tsp ground cinnamon
 3/4 tsp ground ginger
 1/2 tsp ground cardamom
 1/4 tsp salt
 1/8 tsp ground cloves
 2 to 4 tbsp water
Cinnamon “Sugar” Coating
 1 tbsp granulated sweetener
 1 tsp cinnamon
 2 tbsp butter, melted

Directions

1

For the donuts, preheat the oven to 325F and grease a 12-cavity donut pan. (If you only have a 6 cavity pan, you will need to work in batches)

2

In a blender, combine the sour cream, eggs, sweetener, and vanilla extract. Pulse to combine.

3

Add the almond flour, baking powder, spices, and salt and blend until well combined. If your batter is very thick, add water until it thins out. It should be scoopable but not pourable.

4

Spoon the batter into the donut cavity to about 3/4 full. Bake about 20 minutes, until golden brown and just firm to the touch. Remove and let cool in the pan 10 minutes, then flip out onto a wire rack to cool completely.

5

For the coating, in a small bowl combine the sweetener and cinnamon. Brush the top of each donut with melted butter and then sprinkle with the sweetener mixture.

Chai Spice Low Carb Donuts

Home / Diabetes Recipes / Recipes / Chai Spice Low Carb Donuts

A+ Rating

Rating with the Better Business Bureau

Medicare Provider

Provider for Medicare and 500+ private insurance carriers

Satisfaction Scores

Industry leading Customer Satisfaction scores​

Satisfied Customers

Over 1 Million satisfied customers since 1996

Free Shipping

Free, priority shipping

90 Day Supply

90-days of supplies with each order

Let's Get Started

Here’s the best part: getting started is simple, fast and easy!

We’ll coordinate your medical supply needs with your doctor and insurance company to ensure you receive what you need, when you need it. It’s that easy!

Simply sign up today and we'll do the rest.

 

If you have any questions, you can always call 1-877-840-8218.