COVID-19 UPDATE: US MED continues to operate during regular business hours.

Home / Recipes / Sweet and Smoky Baked Eggs

Sweet-and-Smoky-Baked-Eggs

Sweet and Smoky Baked Eggs

August 29, 2018

Large and ripe tomatoes make the perfect "shell" for these easy baked eggs. Try these Sweet and Smoky Baked Eggs, from "The Budget-Friendly Fresh and Local Diabetes Cookbook," for breakfast, dinner, or as a filling low-carb snack!

  • Yields: 4 servings
Sweet-and-Smoky-Baked-Eggs

Directions

1Preheat oven to 350 degrees F.

2Wash tomatoes and cut in half. Scoop out the pulp and seeds, leaving about a 1/2-inch rim of tomato.

3Place cut-side up in a greased glass baking dish.

4Sprinkle each tomato half with pepper and cumin. Break an egg into each tomato "shell." Sprinkle each egg with 1/2 tsp of the cheese.

5Bake until eggs are set, roughly 25 minutes.

Ingredients

2 large ripe beefsteak or heirloom tomatoes

1 teaspoon ground pepper

1 teaspoon cumin

4 medium eggs

2 teaspoons grated reduced-fat Parmesan cheese

00:00

Nutrition Facts

Serving Size1 serving
Calories85
Sodium85mg
Potassium255mg
Protein7g
Cholesterol165mg
Sugar2g
Total Fat4.5g
Saturated Fat1.5g
Trans Fat0g
Total Carbohydrates4g
Dietary Fiber1g
A+Rating_1_200px

Rating with the Better Business Bureau

MedicareProvider_1_200px

Provider for Medicare and 500+ private insurance carriers

SatisfactionScores_1_200px

Industry leading Customer Satisfaction scores​

SatisfiedCustomers_1_200px

Over 1 Million satisfied customers since 1996

FreeShipping_1_200px

Free, priority shipping

90 DaySupply_200px

90-days of supplies with each order

Let's Get Started

Here’s the best part: getting started is simple, fast and easy!

We’ll coordinate your medical supply needs with your doctor and insurance company to ensure you receive what you need, when you need it. It’s that easy!

Simply sign up today and we'll do the rest.

 

If you have any questions, you can always call 1-877-840-8218.