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Tex-Mex-Scramble
Tex-Mex-Scramble

Tex-Mex Scramble

August 29, 2018

Looking for all the delicious flavors of a Mexican breakfast? Our scrumptious Tex-Mex Scramble is filled with a sassy Southwestern taste to make breakfast exciting again. You'll have a fiesta at the breakfast table every time you whip up this exciting recipe!

  • Yields: 2 servings

Ingredients

2 teaspoons canola oil, divided

1 (6-inch) corn tortilla, cut in half then cut into 1/4-inch strips

2 tablespoons finely chopped onion

2 tablespoons finely diced red bell pepper

2 tablespoons finely diced green bell pepper

1 1/4 cups liquid egg substitute

2 tablespoons water

2 tablespoons chopped fresh cilantro

1/4 teaspoon chili powder

1/4 teaspoon ground cumin

Directions

1In a medium skillet over medium heat, heat 1 teaspoon oil until hot. Add tortilla strips and cook 3 to 5 minutes or until crispy, stirring occasionally. Remove to a bowl and set aside.

2

3In the same skillet, add remaining 1 teaspoon oil. Add onion and red and green bell peppers, and cook 3 to 4 minutes or until softened.

4

5Meanwhile, in a small bowl, combine egg substitute, water, cilantro, chili powder, and cumin; mix well. Add egg mixture in skillet and cook until eggs are set, stirring occasionally. Top with tortilla strips and serve immediately.

Source:¬ Everyday Diabetic Recipes

To kick it up a notch, feel free to add a dash of your favorite hot sauce!

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Nutrition Facts

Serving Size1 serving
Calories151
Sodium325mg
Protein17g
Cholesterol0.0mg
Sugar4.3g
Total Fat5.0g
Saturated Fat0.4g
Trans Fat0.0g
Total Carbohydrates11g
Dietary Fiber1.4g

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