Looking for all the delicious flavors of a Mexican breakfast? Our scrumptious Tex-Mex Scramble is filled with a sassy Southwestern taste to make breakfast exciting again. You'll have a fiesta at the breakfast table every time you whip up this exciting recipe!
[cooked-sharing]
In a medium skillet over medium heat, heat 1 teaspoon oil until hot. Add tortilla strips and cook 3 to 5 minutes or until crispy, stirring occasionally. Remove to a bowl and set aside.
In the same skillet, add remaining 1 teaspoon oil. Add onion and red and green bell peppers, and cook 3 to 4 minutes or until softened.
Meanwhile, in a small bowl, combine egg substitute, water, cilantro, chili powder, and cumin; mix well. Add egg mixture in skillet and cook until eggs are set, stirring occasionally. Top with tortilla strips and serve immediately.
Source: Everyday Diabetic Recipes
To kick it up a notch, feel free to add a dash of your favorite hot sauce!
Serving Size 2 servings
Servings 1
- Amount Per Serving
- Calories 151
- % Daily Value *
- Total Fat 50g77%
- Saturated Fat 04g20%
- Trans Fat 00g
- Cholesterol 00mg0%
- Sodium 325mg14%
- Total Carbohydrate 11g4%
- Dietary Fiber 14g57%
- Sugars 43g
- Protein 17g34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a medium skillet over medium heat, heat 1 teaspoon oil until hot. Add tortilla strips and cook 3 to 5 minutes or until crispy, stirring occasionally. Remove to a bowl and set aside.
In the same skillet, add remaining 1 teaspoon oil. Add onion and red and green bell peppers, and cook 3 to 4 minutes or until softened.
Meanwhile, in a small bowl, combine egg substitute, water, cilantro, chili powder, and cumin; mix well. Add egg mixture in skillet and cook until eggs are set, stirring occasionally. Top with tortilla strips and serve immediately.
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