epidemic
The Effects of Smoking & Diabetes
Cardiovascular Disease Smokers have a 30-40% higher risk of developing type 2 diabetes over non-smokers. Smoking also makes it difficult to control the disease and determine proper insulin dosage since it makes your body more resistant to insulin leading to higher glucose levels. The more prevalent the smoking habit is, the higher the risk of…
DIABETES ALERT! DAY
What’s Your Type 2 Diabetes Risk? One in three American adults is at risk for developing type 2 diabetes, a serious disease that can lead to complications like kidney failure, heart disease, stroke, blindness, and amputations. But type 2 diabetes doesn’t have to be permanent-it can be prevented or delayed with healthy lifestyle modifications. The…
Cinnamon May Help Fight Against Obesity.
A 2017 study from the University of Michigan found how a common spice—cinnamon—can help fight against obesity. Researchers had previously noticed that cinnamaldehyde (a basic oil responsible for cinnamon’s flavor) seemed to defend mice against obesity and hyperglycemia, but it was not well comprehended what prompted this effect. More study on this process was necessary…
Identifying Alzheimer’s before symptoms
New tests to diagnose Alzheimer’s disease are emerging, offering hope for new treatments and therapies. According to the Alzheimer’s Association, the memory disease is now the sixth leading cause of death in the United States, and more than 5 million people are currently living with the disease. In fact, for seniors, a third of all…
Switch Jobs in your 50s for a Longer Career, Study Says
Switching jobs late in life might be the key to a longer career, according to Boston College’s Center for Retirement Research. But the key is switching job voluntarily. Those who were laid off late in life had difficulty finding new jobs. Those who switched jobs voluntarily worked longer, increasingly the likelihood of still working at…
Low-Sugar Fruits for Diabetic Diets
Naturally occurring sugar can be found in all fruits, although some may contain more than others. Those trying keep sugar consumption under control usually give up a lot of the usual culprits such as soda pop and candy, but quite often overlook fruit. Although a healthier way of satisfying a “sweet-fix” fruits such as watermelon…
Law Enforcement Agencies Offering a Safe Way to Get Rid of Unused Prescription Drugs
Unused prescription drugs can end up in landfills, water supplies, and into the hands of thieves as well. It is safe and responsible to dispose these potentially hazardous substances by handing them over to the proper authorities. The state of Alabama is about to run the 14th Drug Take-Back Day in seven years. These programs…
Get Moving
For better health: Get up, stand up, move around Researchers are studying the negative effects of sitting for extended time periods, both at the office and by the TV. Dr. Allan Hedge, a professor at Cornell University, says for every half-hour working in an office, people should sit for 20 minutes, stand for eight minutes…
More Boomers Want to Keep Working
It’s about more than money At age 70, businessman, author and speaker George Fraser is not retired and he has no intention of retiring…ever! Fraser is one of a growing number of aging Baby Boomers who are continuing to work well into traditional retirement age. Robert Levinson is another example. He’s 89 years old and…
A Healthy Retiree is a Happy Retiree
You can see yourself taking a swim in the pool of a fancy Hawaiian resort, riding a bike through Central Park in New York or hiking in a beautiful national park. The vision makes you feel wonderful and your retirement time is not so far away. But will you be strong enough and fit enough…
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