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Is a CGM FSA Eligible?

Continuous Glucose Monitors (CGMs) are life-changing tools for many individuals living with diabetes. Their real-time insights empower people to effectively manage blood sugar levels and avoid dangerous highs and lows. While CGMs make diabetes management easier, navigating how to pay for them—especially when it comes to insurance and medical benefits, can be confusing. US MED…

Do I Need a CGM Prescription? Answers for People with Diabetes

These days, most people with diabetes have at least heard of continuous glucose monitors (CGMs). These devices allow you to test your glucose levels by simply applying a  sensor, significantly lowering your reliance on finger prick tests in the process. Are you wondering, “Do I need a CGM prescription?” If so, you’re in the right…

The Effects of Smoking & Diabetes

Cardiovascular Disease Smokers have a 30-40% higher risk of developing type 2 diabetes over non-smokers.  Smoking also makes it difficult to control the disease and determine proper insulin dosage since it makes your body more resistant to insulin leading to higher glucose levels.  The more prevalent the smoking habit is, the higher the risk of…

The Medicare Competitive Bid Program

As a component of the Center of Medicare & Medicaid Services’ (CMS) Competitive Bidding Program, diabetes testing supplies (DTS) are provided through mail order at a substantial discount for people with diabetes (PWD).  PWD must be enlisted in Medicare Part B to qualify for mail order service.  Covered DTS include blood glucose meters, replacement batteries for…

9 Steps to Better Catheter Self-Management

We share the 9 steps that every catheter user should know. Self-manage your catheter with these safety steps.

DIABETES ALERT! DAY

What’s Your Type 2 Diabetes Risk? One in three American adults is at risk for developing type 2 diabetes, a serious disease that can lead to complications like kidney failure, heart disease, stroke, blindness, and amputations. But type 2 diabetes doesn’t have to be permanent-it can be prevented or delayed with healthy lifestyle modifications. The…

Top 10 Reasons To Use Your CPAP Machine

Around 25 million Americans experience OSA (Obstructive Sleep Apnea), and approximately 60% of them actually utilize a CPAP machine nightly.  Incorporating CPAP therapy can be difficult, but OSA is a risky condition that does not improve on it’s own.  Here are some top ten reasons to make CPAP a part of your nightly ritual: 1.…

Advantages of Wearing a Back Brace

Chronic back pain is a condition that plagues many people, young and old. This explains why so many people find themselves using back support braces for additional support. A study by The University of Maryland Medical Center states that 60 to 80% of adults in the U.S. have lower back pain, which is also the…

Continuous Glucose Monitoring (CGM)

Get Accurate Blood Glucose Monitoring While some diabetics only need to check their blood sugar levels a couple of times a day, those who are suffering from more severe forms of diabetes may require continuous glucose monitoring (CGM). This constant monitoring will ensure their glucose levels remain at safe levels, allowing them to make any…

Apple Watch Detects Diabetes with 85% Accuracy

The Apple watch is not just a hi-tech fashion statement but is now able to detect diabetes with 85% accuracy, according to part of a larger DeepHeart study with Cardiogram and UCSF.  It used data from Apple Watch users and detected 462 of them as having diabetes using the watch’s built-in heart rate sensor and artificial intelligence-based…

The Future of Medical Records on The Blockchain

With the recent explosion of Bitcoin and all the hype surrounding it, the one thing that is for certain is that its underlying technology called the blockchain will be an industry disruptor for many financial sectors in the years to come.  One of those sectors that can see a major use-case for such innovation is…

Child Food Allergies are on the Rise

As modern medicine continues to find ways to treat and prevent illnesses from occurring, at least one issue affecting children is on the rise, allergies. According to the Centers for Disease Control, food allergies in children have risen by 50 percent over the past couple of decades with peanut or tree nut allergies more than…

10 Ways to Curb Overeating

It is a little known fact that people with type 1 diabetes lose production of what is called Amylin.  Amylin is a hormone secreted by beta cells that are responsible for making us feel full after a meal.  It also impedes the emptying of the stomach along with regulating rising glucose levels. There are various…

A Healthy Social Life Reduces the Risk of Diabetes

Studies over at Maastricht University in the Netherlands have shown a link between healthy social ties and it’s influence over mental and physical health.  Being socially active can actually reduce your risk of type 2 diabetes according to this study published in the BMC Public Health journal. Study co-author Dr. Miranda Schram explains, “High-risk groups…

Cinnamon May Help Fight Against Obesity.

A 2017 study from the University of Michigan found how a common spice—cinnamon—can help fight against obesity. Researchers had previously noticed that cinnamaldehyde (a basic oil responsible for cinnamon’s flavor) seemed to defend mice against obesity and hyperglycemia, but it was not well comprehended what prompted this effect.  More study on this process was necessary…

Identifying Alzheimer’s before symptoms

New tests to diagnose Alzheimer’s disease are emerging, offering hope for new treatments and therapies. According to the Alzheimer’s Association, the memory disease is now the sixth leading cause of death in the United States, and more than 5 million people are currently living with the disease. In fact, for seniors, a third of all…

Switch Jobs in your 50s for a Longer Career, Study Says

Switching jobs late in life might be the key to a longer career, according to Boston College’s Center for Retirement Research. But the key is switching job voluntarily. Those who were laid off late in life had difficulty finding new jobs. Those who switched jobs voluntarily worked longer, increasingly the likelihood of still working at…

Low-Sugar Fruits for Diabetic Diets

Naturally occurring sugar can be found in all fruits, although some may contain more than others.  Those trying keep sugar consumption under control usually give up a lot of the usual culprits such as soda pop and candy, but quite often overlook fruit.  Although a healthier way of satisfying a “sweet-fix” fruits such as watermelon…

Veteran’s Day Observed

Veterans vowed their allegiance to our country by serving in the military and fight for America’s liberty.  Showing gratitude can come in many forms, but a little appreciation can go a long way for those senior veterans in need on Veteran’s Day as their health and resources decline.   Here are some things you can do…

Have Medicare and Need to Manage your Diabetes?

In 2017 Medicare covered 58 million Americans, and to a lot of us, it can seem like a complicated labyrinth.  For those over 65 years of age, it is essential health coverage administered by the United States government.  It’s a daunting task to understand it right away, but here is some information to mitigate the…

Common Health Issues for Seniors Over 65

With today’s higher life expectancy, 65 years of age can now mean looking forward to a meaningful rest of your life, given that you manage your health closely to avoid health risks associated with older age.  According to the Centers for Disease Control and Prevention (CDC) 41% of people over 65 say their health is great,…

Law Enforcement Agencies Offering a Safe Way to Get Rid of Unused Prescription Drugs

Unused prescription drugs can end up in landfills, water supplies, and into the hands of thieves as well.  It is safe and responsible to dispose these potentially hazardous substances by handing them over to the proper authorities. The state of Alabama is about to run the 14th Drug Take-Back Day in seven years.  These programs…

How to Make Halloween Enjoyable for Children Living with Diabetes

As Halloween approaches, it can prove to be a difficult time of the year for the parents of diabetic children. It can be easy for them to feel left out when faced with limitations to the treats they may consume.  Consulting with a healthcare professional to determine safe alternatives is key. Another important step is…

Shoes Make the Difference in Foot Pain

The workday can seem long when your feet hurt. Podiatrists at the Temple University School of Podiatric Medicine give this advice: Heels – Notoriously bad for your feet, heels cause a painful knot on the back of the heel, according to WebMD. Wearing heels constantly leads to a permanent, bony protrusion called the pump bump.…

New Food Nutrition Labels Now Lists ‘Added Sugars’

The useful nutrition labels on foods now contain a new element: Added Sugars. The listing now allows consumers to tell how much sugar is naturally occurring and how much is added. This can be important when comparing products. One example, according to the Tufts University Health & Nutrition Letter: Compare 12 ounces of lemon-lime soda…

Did You Know Herbs Can Affect Prescription Medications?

Millions of people take herbal supplements and consider them completely safe, but there are nearly 1,500 documented interactions between herbs and prescription medications. According to poison.org, about 20 percent of North Americans take herbal supplements. Humans have been using herbs for thousands of years for common ailments. In fact, many medicines today, such as morphine…

Steps to Better Sleep

For Individuals with Sleep Apnea Here are some science-backed alternative options to help those with sleep apnea. Bear in mind, however, that since the root causes behind sleep apnea vary, a remedy that cures one person might do nothing for another. You’ll need to find the combination that works for you with some or all…

Cultivate Your Motivation

No Motivation = Fail Personal Development Trainer Sid Savara gives you these seven proven tips on how to get motivated. He says, “Today is the day. It’s time to make the most out of your life, and that means, it’s time to get motivated.” Break out of your motivational funk. No. 7. Find your mantra.…

Get Moving

For better health: Get up, stand up, move around Researchers are studying the negative effects of sitting for extended time periods, both at the office and by the TV. Dr. Allan Hedge, a professor at Cornell University, says for every half-hour working in an office, people should sit for 20 minutes, stand for eight minutes…

A Healthy Retiree is a Happy Retiree

You can see yourself taking a swim in the pool of a fancy Hawaiian resort, riding a bike through Central Park in New York or hiking in a beautiful national park. The vision makes you feel wonderful and your retirement time is not so far away. But will you be strong enough and fit enough…

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