Just What the Doctor Ordered Diabetes Cookbook
Joseph D'Amore and Lisa D'Amore-Miller
Make crusty turkey BLT style panini with tomatoes, lettuce and a smear of fat-free mayo. Try it as a surprising new use for those turkey leftovers!
[cooked-sharing]
Cook bacon in a skillet over medium heat.
Heat grill and spray with cooking spray. Grill turkey cutlet for 4 minutes on each side until fully cooked. When it is cool enough to handle, slice thinly.
Just before serving, sprinkle chopped walnuts over the top.
Exchanges:
2 Starch
2 Lean Meat
Serving Size 4 Sandwiches
Servings 1
- Amount Per Serving
- Calories 255
- % Daily Value *
- Total Fat 35g54%
- Cholesterol 60mg20%
- Sodium 465mg20%
- Total Carbohydrate 26g9%
- Protein 28g57%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Cook bacon in a skillet over medium heat.
Heat grill and spray with cooking spray. Grill turkey cutlet for 4 minutes on each side until fully cooked. When it is cool enough to handle, slice thinly.
Just before serving, sprinkle chopped walnuts over the top.
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