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Don’t let diabetes slow you down. Explore the blog for ways
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10 Tips Video

10 Tips: Diabetes and Exercise

 10 Tips: Diabetes and Exercise  Let’s talk about exercise! In this video we’re going to go through 10 ...
planning-diabetes-friendly-exercise

Plan Your Diabetes Safe Exercise Routine

Create the Right Exercise Routine Exercise--everyone knows how vital it is to your health and well-being. But why ...
keep your body moving at work

Ways to Stay Healthy with a Desk Job

Why Is Sitting Bad For You? We've all heard it. Sitting for long periods of time is not ...
Probiotics & Diabetes

Probiotics & Diabetes

The Microbiome The word bacteria conjures up images of creepy crawly organisms scurrying about the inner workings of ...

Vitamin D vs. Diabetes

With diabetes on it's meteoric rise, new innovations are being discovered to help quell it's rising numbers.  New ...
Simple Ways to Improve Sleep Quality

Simple Ways to Improve Sleep Quality

Getting a sufficient amount of quality sleep can be difficult for many, but a few changes can have ...
Child food allergies

Child Food Allergies are on the Rise

As modern medicine continues to find ways to treat and prevent illnesses from occurring, at least one issue ...
Overeating

10 Ways to Curb Overeating

It is a little known fact that people with type 1 diabetes lose production of what is called ...
Diabetics & Alcohol Consumption

Alcohol Consumption & Diabetes

Alcohol can be found in many consumables throughout our daily lives, mostly in social settings.  While not everyone ...
Cinnamon may help fight against obesity

Cinnamon May Help Fight Against Obesity.

A 2017 study from the University of Michigan found how a common spice—cinnamon—can help fight against obesity. Researchers ...

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