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Don’t let diabetes slow you down. Explore the blog for ways
to incorporate fitness into your life.

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7 Unknown Advantages of The Diabetes Diet

For people with diabetes, eating right isn’t just a lifestyle choice - it can make the difference between ...
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Type 1 Diabetes Diet | Sample Menu, Easy Recipes, What to Avoid & More

Managing type 1 diabetes can be hard work. Still, one highly effective way of handling this condition doesn’t ...
cooking-keto-for-diabetes

Is The Keto Diet Good For Diabetes?

If you’re a person with diabetes, there’s a good chance you’ve heard someone suggest the ketogenic diet as ...
diabetes-friendly-yogurt-desserts

Yogurt Desserts | The Dessert Diaries | Diabetes Friendly Desserts

Yogurt Desserts: Diabetes Friendly Desserts from The Dessert Diaries Granola & Yogurt Breakfast Popsicles Get your day off ...
diabetes-friendly-fruit-desserts-the-dessert-diaries

Diabetes Friendly Fruit Desserts | The Dessert Diaries

Diabetes Friendly Fruit Desserts from US MED’s: The Dessert Diaries  Living with diabetes can make enjoying desserts difficult, but ...
coffee-and-diabetes-is-it-safe-to-drink

Coffee & Diabetes: Is It Safe To Drink?

Is It Safe For People With Diabetes To Drink Coffee? When you’re living with diabetes, it’s important to put thought into everything you eat ...
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Foods And Drinks That Cause Blood Sugar Spikes

  Diabetes can transform the seemingly-simple task of meal planning into a minefield. When you have this disease, ...
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Diabetes and Exercise: Small Changes Can Make A Big Difference

If you’ve been diagnosed with diabetes, one of the best things you can do for yourself is getting exercise. ...
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Best Snacks For People With Diabetes

Healthy Diabetic Snacks Nobody enjoys the feeling of having low blood sugar between meals, but people with diabetes ...
Control Diabetes with Diet and Exercise

Diabetes Management: Control It With Diet & Exercise

Foods to Avoid Let’s start with some diet tips. First of all, if you have diabetes, there are some foods ...