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Don’t let diabetes slow you down. Explore the blog for ways
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Diabetes and Exercise

Plan Your Diabetic-Friendly Exercise Routine

It's All in the Mind We often make promises to ourselves that begin with the purest of intentions ...
Ways to Stay Healthy with a Desk Job

Ways to Stay Healthy with a Desk Job

Physical inactivity, especially sitting for long periods, has been linked to increased mortality rates second only to smoking, ...
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Probiotics & Diabetes

Probiotics & Diabetes

The Microbiome The word bacteria conjures up images of creepy crawly organisms scurrying about the inner workings of ...
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Vitamin D vs. Diabetes

With diabetes on it's meteoric rise, new innovations are being discovered to help quell it's rising numbers.  New ...
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Child food allergies

Child Food Allergies are on the Rise

As modern medicine continues to find ways to treat and prevent illnesses from occurring, at least one issue ...
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Overeating

10 Ways to Curb Overeating

It is a little known fact that people with type 1 diabetes lose production of what is called ...
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Diabetics & Alcohol Consumption

Alcohol Consumption & Diabetes

Alcohol can be found in many consumables throughout our daily lives, mostly in social settings.  While not everyone ...
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Cinnamon may help fight against obesity

Cinnamon May Help Fight Against Obesity.

A 2017 study from the University of Michigan found how a common spice—cinnamon—can help fight against obesity. Researchers ...
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Low-Sugar Fruits for Diabetic Diets

Low-Sugar Fruits for Diabetic Diets

Naturally occurring sugar can be found in all fruits, although some may contain more than others.  Those trying ...
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Yoga For Back Pain

Yoga or Therapy May Help Back Pain

If you suffer from chronic low back pain, you might be desperate for some sort of solution to ...
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