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woman doing yoga

10 Exercises for Managing Diabetes for  Seniors

Know the Best Diabetes Exercises for Seniors  Whether you’ve just been diagnosed with diabetes or have lived with ...
honey and tea

Is Honey Good for Diabetes?

Everyone with diabetes knows they have to watch their carbohydrate intake. Of course, white sugar and other refined ...
feet

Diabetic Foot Pain and Soreness Causes, Symptoms, and Treatment

People with diabetes need to do all kinds of things while managing their condition. Most people who have ...
man and woman walking

Building a Diabetes Care Plan

Have you felt overwhelmed by the demands that come with diabetes management? If so, you’re not alone - ...
Woman using blender

Breakfast Ideas For People With Diabetes | Diet & Fitness

Though it’s famously the “most important meal of the day,” breakfast can also be easy to skip. Of ...
women sitting

How to Lose Belly Fat | Diet & Fitness

Regardless of a person’s weight, everyone has some amount of belly fat. While some of this fat is ...
Knee Exercises

Knee Strengthening Exercises

How to Strengthen Your Knees Have you ever thought about how often you use your knees? Many people ...
Worst Restaurant Meals

Worst Restaurant Meals For People With Diabetes

When you’re eating out, it may be tempting to indulge in dishes that are less healthy than what ...
Veggies That Are Healthy Sources of Carbs

Veggies That Are Healthy Sources of Carbs | Diet & Fitness

For people living with diabetes, one highly effective way to manage this condition is to eat a healthy ...
whole grains for diabetic diets

Diabetic Diet: 6 Foods That Help to Control Blood Sugar

A healthy diet is vital for everyone, especially people living with type 1 or type 2 diabetes. If ...