Green bean casserole, a perfect Thanksgiving side dish! This recipe is low carb and non-processed so it's perfect for those on a healthy diet. You'll be pulling this recipe out year-round.
[cooked-sharing]
Preheat the oven to 400 degrees F. Grease a 1 1/2-quart baking dish.
Mix the sour cream with the Dijon, garlic, salt, pepper, and cayenne pepper. Set aside.
Place the green beans in a microwave-safe bowl. Add ¼ cup water. Cover and microwave until tender-crisp, about 4 minutes. Drain well. Set aside.
Melt the butter in a large deep skillet over medium heat. Add the onions and the mushrooms. Cook, stirring often, until golden and tender, 5-7 minutes.
Remove from heat and let slightly cool. Mix in the steamed green beans, the sour cream sauce, and half the cheese.
Transfer the mixture to the prepared baking dish. Top with the remaining cheese and with the pork rind panko.
Bake until the casserole is heated through and the cheese is melted, about 20 minutes
1 servings
6 Servings
- Amount per serving
- Calories285
- % Daily Value *
- Total Fat 30g39%
- Sodium 350mg16%
- Total Carbohydrate 10g4%
- Dietary Fiber 2g8%
- Total Sugars 6g
- Protein 9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Preheat the oven to 400 degrees F. Grease a 1 1/2-quart baking dish.
Mix the sour cream with the Dijon, garlic, salt, pepper, and cayenne pepper. Set aside.
Place the green beans in a microwave-safe bowl. Add ¼ cup water. Cover and microwave until tender-crisp, about 4 minutes. Drain well. Set aside.
Melt the butter in a large deep skillet over medium heat. Add the onions and the mushrooms. Cook, stirring often, until golden and tender, 5-7 minutes.
Remove from heat and let slightly cool. Mix in the steamed green beans, the sour cream sauce, and half the cheese.
Transfer the mixture to the prepared baking dish. Top with the remaining cheese and with the pork rind panko.
Bake until the casserole is heated through and the cheese is melted, about 20 minutes
Notes
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