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Ginger-Lemon-Tea

Ginger Lemon Tea

October 14, 2021

This homemade tea recipe is a low-sugar drink that is both refreshing and delicious.

  • Yields: 5 servings
Ginger-Lemon-Tea

Directions

1In a large saucepan bring the water, lemon strips, and ginger to boiling; reduce heat. Simmer 10 minutes. Using a slotted spoon, remove lemon and ginger.

2Place tea bags in a teapot and immediately add simmering lemon-infused water. Cover and let steep 1 to 3 minutes. Remove tea bags, squeezing gently.

3Serve immediately in heatproof glass mugs or cups. If desired, sweeten to taste with sugar substitute and serve with lemon slices.

Source: Eating Well 

Active time: 5 minutes

Total: 20 minutes

Tip:  Remove lemon peel with a vegetable peeler. If necessary, use a sharp knife to scrape off any white pith that remains on the peel, as this can cause bitterness.

Ingredients

6 cups water

8 1-inch strips of lemon peel

2 inch piece of peeled ginger thinly sliced

3 green tea bags

1 tbsp sugar substitute

5 lemon slices

00:00

Nutrition Facts

Serving Size5 servings
Calories3
Sodium2.9mg
Potassium20.6mg
Protein.5g

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