Drink your greens with this frosty Green Goddess Smoothie! Low in fruit sugars, this smoothie allows you to get comfortable with the taste of your vegetables while packing a healthy dose of antioxidants and high in vitamin C from the superfood spinach!
This could not be any simpler…add everything to a blender, mix and enjoy!
Source: T.C.O.Y.D.
Pro tip: adding citrus juice (and especially the zest) adds bright refreshing flavor that easily masks veggies, without adding fruit sugars
Feel free to get creative with your flavor combinations, remembering to stay plant-based and aware of how additions affect nutritional content.
Serving Size 1 serving
Servings 1
- Amount Per Serving
- Calories 110
- % Daily Value *
- Total Fat 3g5%
- Sodium 352mg15%
- Potassium 474mg14%
- Total Carbohydrate 18g6%
- Dietary Fiber 5g20%
- Sugars 11g
- Protein 3g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
This could not be any simpler…add everything to a blender, mix and enjoy!
Medical Review by Chef Robert Lewis , Professional Chef, Author, and Speaker
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