Drink your greens with this frosty Green Goddess Smoothie! Low in fruit sugars, this smoothie allows you to get comfortable with the taste of your vegetables while packing a healthy dose of antioxidants and high in vitamin C from the superfood spinach!
This could not be any simpler…add everything to a blender, mix and enjoy!
Source: T.C.O.Y.D.
Pro tip: adding citrus juice (and especially the zest) adds bright refreshing flavor that easily masks veggies, without adding fruit sugars
Feel free to get creative with your flavor combinations, remembering to stay plant-based and aware of how additions affect nutritional content.
1 servings
1 serving
- Amount per serving
- Calories110
- % Daily Value *
- Total Fat 3g4%
- Sodium 352mg16%
- Total Carbohydrate 18g7%
- Dietary Fiber 5g18%
- Total Sugars 11g
- Protein 3g
- Potassium 474mg11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
This could not be any simpler…add everything to a blender, mix and enjoy!
Notes
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US MED® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 1 million satisfied members have received disease state education and medical supplies from our highly trained customer service specialists. US MED®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.