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Keto-Coffee-Smoothie-Recipe

Keto Coffee Smoothie

June 1, 2021

Also known as bulletproof coffee, this recipe is sure to pep up your morning! Start your day with a healthy coffee drink that can be made ahead. Our recipe is vegan and uses coconut oil and cream for a smooth and rich texture. Rich and flavorful, Keto Coffee Smoothie will show you that you don't need those drive-through Frappuccinos anymore.

  • Yields: 2 servings
Keto-Coffee-Smoothie-Recipe

Directions

1Brew a cup of black coffee and allow it to cool to room temperature.

2Add all of the ingredients to a blender and blend until ice has crushed but not melted.

3Pour into a glass and serve as-is or with toppings.

Any kind of coffee can be used for this recipe. Try an overnight brew with 4 tbsp of ground coffee and 3 cups of cold water in a sealed container. In the morning, simply strain out the coffee grounds.

Feel free to add ingredients like cocoa powder, nut butter, or protein powder to this shake. If your protein powder is sweetened, consider reducing the amount of sweetener in the recipe.

The Keto Coffee Smoothie can be stored covered in the refrigerator for up to a week. If prepping in advance, blend without the ice so it does not melt and water down the ingredients.

Source: Diabetes Strong

Ingredients

1 cup brewed coffee, room temperature

1 cup coconut cream

2 tbsp coconut oil

1 tsp vanilla extract

1/8 tsp Stevia

00:00

Nutrition Facts

Serving Size1.5 cup
Calories407
Sodium23.5mg
Potassium64.6mg
Protein2.9g
Sugar0.3g
Total Fat41.3g
Saturated Fat30.7g
Polyunsaturated Fat0.5g
Monounsaturated Fat2.1g
Total Carbohydrates4.5g

1 Review

Betty

June 2, 2021

Sounds good I will try this😉😍

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