DifficultyBeginner

[cooked-sharing]

healthy frozen blended coffee recipe
Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins
 4 tsp erythritol sweetener or sugar-free sweetener of choice (I love Swerve Sweetener!)
 1/16 tsp stevia powder optional for more sweetness
 1 tbsp cocoa powder we love Trader Joe's brand; it just tastes better to us!
 1/3 cup cold coffee 3 oz.
 3 tbsp half and half
 1/4 tsp vanilla extract
 1 cup ice
 1 pinch salt
 1/32 tsp xanthan gum or glucomannan powered, for a creamier texture
1

Add all ingredients to blender or Magic Bullet.

2

Blend until smooth.

3

Pour into glass.

4

Optional: top with stevia-sweetened whipped cream and no-sugar chocolate syrup

Source: Diabetes Daily

Nutrition Facts

Serving Size 1 serving

Servings 1


Amount Per Serving
Calories 73
% Daily Value *
Total Fat 6g10%
Saturated Fat 4g20%
Cholesterol 18mg6%
Sodium 170mg8%
Potassium 147mg5%
Total Carbohydrate 5g2%
Dietary Fiber 2g8%
Sugars 02g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 4 tsp erythritol sweetener or sugar-free sweetener of choice (I love Swerve Sweetener!)
 1/16 tsp stevia powder optional for more sweetness
 1 tbsp cocoa powder we love Trader Joe's brand; it just tastes better to us!
 1/3 cup cold coffee 3 oz.
 3 tbsp half and half
 1/4 tsp vanilla extract
 1 cup ice
 1 pinch salt
 1/32 tsp xanthan gum or glucomannan powered, for a creamier texture

Directions

1

Add all ingredients to blender or Magic Bullet.

2

Blend until smooth.

3

Pour into glass.

4

Optional: top with stevia-sweetened whipped cream and no-sugar chocolate syrup

Low-Carb Frozen Coffee Drink

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