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Orange Glazed Ham Recipe

Roasted Ham with Orange Glaze

November 12, 2020

Diabetic-friendly sweet-glazed ham? Yes, please! Sweetened with orange juice and monk fruit, this diabetes recipe keeps sugars and carbs in check while providing flavor and sweetness to the ham. Try this simple holiday favorite for a main dish that's sure to please. Make it with the Apple Pecan Spinach Salad for a complete meal. 

  • Yields: 35 Servings
Orange Glazed Ham Recipe


Orange Glaze:

1Use a small saucepan and add the juice, water and golden monk fruit. Heat until monk fruit is dissolved.

2Next, add the garlic, mustard and all the other ingredients into a food processor. Blend thoroughly.

3Divide the glaze into 2 small bowls.

Baking Spiral Ham:

1Preheat the oven to 325 degrees.

2Place spiral ham in a baking pan.

3Add water to the pan.

4Put a meat thermometer in ham.

5Pour one small bowl of glaze over the top and sides of the ham, including in-between the slices if possible.

6Cover tightly with foil, making sure to expose the thermometer.

7Cook for 90 minutes, then take off the foil and baste. Apply the rest of the glaze on the sides, top, and between slices.

8Put ham back in the oven and wait for the thermometer to reach 140 degrees; approximately 90 more minutes.

9Remove from oven and rest for 15-20 minutes to allow the juices to be absorbed into the meat.

10Next, carve the ham and serve.


1 14-16 lb. spiral ham

1/4 cup water

1/4 cup low-sugar orange juice

1 zested orange

1 cup golden monk fruit

½ tsp dry mustard

½ tsp mustard

½–1 tsp ground cloves

8 cloves garlic chopped or crushed

Black pepper to taste


Nutrition Facts

Serving Size1 Serving
Total Fat4.5g
Saturated Fat2g
Total Carbohydrates4g

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