DifficultyBeginner

Taking only 5 minutes to prepare this Overnight Berry Chia Pudding recipe makes for the perfect breakfast, dessert, or sweet treat!

[cooked-sharing]

Overnight Berry Chia Pudding
Yields1 Serving
Prep Time5 mins
 3 tbsp chia seeds
 ½ cup unsweetened coconut milk
 ¼ tsp vanilla extract
 Pinch of salt
 ¼ cup fresh or frozen raspberries, blueberries, or sliced strawberries (I like to chop the fruit up; there’s no need to thaw frozen fruit before you use it)
 Toasted coconut or toasted chopped nuts for garnish, if desired
Nutrition Facts

Serving Size 1 cup mason jar

Servings 1


Amount Per Serving
Calories 343
% Daily Value *
Total Fat 9g14%
Saturated Fat 7g35%
Total Carbohydrate 18g6%
Dietary Fiber 5g20%
Sugars 4g
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

1

Put all the ingredients in a clean, lidded jar (such as a 1-cup mason jar), screw the lid on tightly, and shake well. Refrigerate overnight and for up to 3 days.

2

Add garnishes, if desired, before serving.

Ingredients

 3 tbsp chia seeds
 ½ cup unsweetened coconut milk
 ¼ tsp vanilla extract
 Pinch of salt
 ¼ cup fresh or frozen raspberries, blueberries, or sliced strawberries (I like to chop the fruit up; there’s no need to thaw frozen fruit before you use it)
 Toasted coconut or toasted chopped nuts for garnish, if desired

Directions

1

Put all the ingredients in a clean, lidded jar (such as a 1-cup mason jar), screw the lid on tightly, and shake well. Refrigerate overnight and for up to 3 days.

2

Add garnishes, if desired, before serving.

Overnight Berry Chia Pudding

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