This south-of-the-border favorite is light and zesty enough to put a swing in your step. And paired with fresh veggies or baked tortilla chips.
In a medium bowl, combine all the ingredients; mix well.
Cover and chill for at least 1 hour, or until ready to serve. (This should last up to 1 week if kept refrigerated in an airtight container.)
Source: Everyday Diabetic Recipes
Serving Size 10 servings
Servings 1
- Amount Per Serving
- Calories 11
- % Daily Value *
- Total Fat 01g2%
- Saturated Fat 00g0%
- Trans Fat 00g
- Cholesterol 00mg0%
- Sodium 15mg1%
- Total Carbohydrate 24g8%
- Dietary Fiber 07g29%
- Sugars 14g
- Protein 05g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a medium bowl, combine all the ingredients; mix well.
Cover and chill for at least 1 hour, or until ready to serve. (This should last up to 1 week if kept refrigerated in an airtight container.)
Medical Review by Chef Robert Lewis , Professional Chef, Author, and Speaker
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