In a large skillet over medium-high heat, heat oil until hot.
Add turkey and onion and cook 5 to 7 minutes, or until turkey is no longer pink, stirring occasionally.
Place mixture in slow cooker, then add remaining ingredients; stir to combine.
Cook on LOW 6 to 7 hours.
- If your diet allows, you can try topping each serving of this taco soup with a dollop of reduced-fat sour cream and chopped cilantro.
- Need your soup in a hurry? Cook on HIGH 3 hours.
Serving Size 8 servings
Servings 1
- Amount Per Serving
- Calories 195
- % Daily Value *
- Total Fat 64g99%
- Saturated Fat 13g65%
- Trans Fat 01g
- Cholesterol 39mg13%
- Sodium 261mg11%
- Total Carbohydrate 20g7%
- Dietary Fiber 51g204%
- Sugars 52g
- Protein 16g32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
In a large skillet over medium-high heat, heat oil until hot.
Add turkey and onion and cook 5 to 7 minutes, or until turkey is no longer pink, stirring occasionally.
Place mixture in slow cooker, then add remaining ingredients; stir to combine.
Cook on LOW 6 to 7 hours.
Medical Review by Chef Robert Lewis , Professional Chef, Author, and Speaker
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