Instead of soda, reach for a sparkling water. The bubbles make it a little more fun than plain water, and you can flavor it with any fruit or herbs that you like! Just make sure to read your nutrition labels. Some sparkling waters contain sodium, so look for sodium-free and unsweetened versions.
[cooked-sharing]
Add ice to a highball glass.
Add sliced strawberries and basil.
Fill with sparkling water and stir. Enjoy!
Make sure your sparkling water is unflavored and sodium free so that your final drink is nutrition-friendly.
Source: Very Well Fit
Serving Size 1 serving
Servings 1
- Amount Per Serving
- Calories 16
- % Daily Value *
- Total Fat 0g
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 1mg1%
- Potassium 82mg3%
- Total Carbohydrate 4g2%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Add ice to a highball glass.
Add sliced strawberries and basil.
Fill with sparkling water and stir. Enjoy!
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US MED® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 1 million satisfied members have received disease state education and medical supplies from our highly trained customer service specialists. US MED®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.