Instead of soda, reach for a sparkling water. The bubbles make it a little more fun than plain water, and you can flavor it with any fruit or herbs that you like! Just make sure to read your nutrition labels. Some sparkling waters contain sodium, so look for sodium-free and unsweetened versions.
Add ice to a highball glass.
Add sliced strawberries and basil.
Fill with sparkling water and stir. Enjoy!
Make sure your sparkling water is unflavored and sodium free so that your final drink is nutrition-friendly.
Source: Very Well Fit
Serving Size 1 serving
Servings 1
- Amount Per Serving
- Calories 16
- % Daily Value *
- Total Fat 0g
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 1mg1%
- Potassium 82mg3%
- Total Carbohydrate 4g2%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Add ice to a highball glass.
Add sliced strawberries and basil.
Fill with sparkling water and stir. Enjoy!
Medical Review by Chef Robert Lewis , Professional Chef, Author, and Speaker
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