This berry delicious smoothie has it all: protein, vitamins, fiber, and greens! Hence its title: Super Food Smoothie! You'll feel like a superhero all day after a glass of this nutrient-rich smoothie for breakfast.
Combine strawberries, raspberries, blackberries, spinach, water, ice, and protein powder in a blender. Cover and blend until smooth. Pour into glasses to serve.
Active time: 6 minutes
Total time: 6 minutes
Exchanges:
1 1/2 Fruit, 1/2 Lean Protein
Serving Size 4 servings
Servings 15
- Amount Per Serving
- Calories 84
- % Daily Value *
- Total Fat 07g11%
- Total Carbohydrate 257g86%
- Dietary Fiber 5g20%
- Sugars 168g
- Protein 46g92%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Combine strawberries, raspberries, blackberries, spinach, water, ice, and protein powder in a blender. Cover and blend until smooth. Pour into glasses to serve.
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US MED® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 500,000 satisfied patients have received disease state education and medical supplies from our highly trained customer service specialists. US MED®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.