[cooked-sharing]
Brown ground turkey in medium skillet over medium high heat.
Drain and rinse turkey in colander.
Add beans, tomatoes and garlic.
In a small bowl, combine the flour with the spices. Add the mixture to the pan.
Reduce heat and simmer 10 minutes, stirring occasionally.
Source: Fiesta of Flavors
1 servings
7 Cups
- Amount per serving
- Calories190
- % Daily Value *
- Total Fat 6g8%
- Cholesterol 50mg17%
- Sodium 150mg7%
- Total Carbohydrate 18g7%
- Total Sugars 0g
- Protein 17g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Brown ground turkey in medium skillet over medium high heat.
Drain and rinse turkey in colander.
Add beans, tomatoes and garlic.
In a small bowl, combine the flour with the spices. Add the mixture to the pan.
Reduce heat and simmer 10 minutes, stirring occasionally.
Notes
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