Home / Diabetes Recipes / Yaya’s Vegetable Paella

veg paella

Yaya’s Vegetable Paella

January 30, 2018

Low calorie and filled with antioxidant-rich vegetables, you'll love Yaya's Vegetable Paella! Total cook time is only 25 minutes so you can prep this meal in advance and have it ready for busy weeknight. We recommend serving it with brown rice, or for the carb conscious try cauliflower rice. Get a Greek-flair on a Spanish classic with this paella.

  • Yields: 5 Cups
veg paella

Directions

1Heat oil in medium frying pan over medium heat. Sauté pepper and green beans for 2 minutes.

2Add remaining ingredients except lima beans and artichoke hearts and bring to a boil. Cover, reduce heat, and simmer 20 minutes.

3Add lima beans and artichokes, stir, cover, and cook 5 more minutes.

Ingredients

1 tablespoon olive oil

1 medium green bell pepper, cut in 4 pieces

1/2 cup fresh green beans, cut in ½-inch pieces (or use frozen)

1 medium tomato, peeled and diced

1 cup short-grain rice

6 garlic cloves, crushed

1/2 teaspoon chopped fresh parsley

1/4 teaspoon ground annatto

1/2 teaspoon salt

2 cups water

1/2 cup canned lima beans, rinsed and drained

1/2 cup drained and chopped canned artichoke hearts

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Nutrition Facts

Serving Size1 Cup
Calories215
Sodium320mg
Protein5g
Cholesterol0mg
Total Fat3g
Saturated Fat.5g
Total Carbohydrates41g
Dietary Fiber4g

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