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cardiovascular-health-is-paramount-for-individuals-with-diabetes

The Link Between Diabetes and Cardiovascular Disease: What You Need to Know

Maintaining optimal cardiovascular health is paramount for individuals navigating life with diabetes. It’s a reality that those managing diabetes face an increased likelihood of developing cardiovascular diseases (CVD), such as heart disease and stroke. In fact, CVD accounts for a significant portion of mortality among individuals with type 2 diabetes, comprising two-thirds of all deaths…

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Intermittent Fasting and Diabetes: Potential Benefits and Consideration

In this article we take a closer look at Intermittent Fasting and share with you the risks and benefits.

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can-stress-raise-blood-sugar-the-link-between-diabetes-and-stress

Is There a Link Between Diabetes and Stress?

Are you interested in improving your diabetes management strategy by taking steps to deal with the physical and mental side effects of stress? If so, keep reading for a comprehensive overview of the link between diabetes and stress.

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Mushroom Soup with sherry

Mushrooms and Diabetes: How Can Mushrooms Help with Blood Sugar Levels?

Learn more with US MED’s guide to adding mushrooms to your diabetes diet and discover how this food can help keep your blood sugar in check. 

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Women doing Yoga

Staying Active with Diabetes: How Yoga for Diabetes Can Help

Following a yoga regimen could help you deal with the stress related to diabetes management. If you have type 2/type 1 diabetes and yoga sounds like something you might enjoy, keep reading for the information you need on starting a yoga routine.

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foods to help control blood sugar

The Top 20 Best Foods For Diabetes Control

Sick of always being told what NOT to eat? Well, there are foods out there that can help regulate blood sugar so consider this list in the DO category. Here we share the top-20 foods good for the diabetes diet.

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woman smiling holding tablet

What Body Shape Says About Health | Diet & Fitness

Learn all about different body shapes and what each shape might reveal about your health and well-being.

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Knee Exercises

10 Knee Strengthening Exercises to Relieve Knee Pain

Incorporating regular knee exercises in your everyday routine can help to decrease any knee pain you might be experiencing. Learn more about our top six knee strengthening exercises.

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10 Exercises for Seniors with Diabetes

10 Exercises for Managing Diabetes for  Seniors

Know the Best Diabetes Exercises for Seniors 

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