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How to Lose Belly Fat | Diet & Fitness
There are a couple of lifestyle changes that you can make to remove stubborn belly fat around the abdomen. Learn more about the truth of belly fat at US MED.
Read MoreWorst Restaurant Meals For People With Diabetes
These are some of the worst restaurant meals for those living with diabetes. Here are 15 meals to avoid when you eat out. Learn more.
Read MoreVeggies That Are Healthy Sources of Carbs | Diet & Fitness
Are you worried about carbs? Multiple healthy carb options come from vegetables. Learn creative ways to incorporate them into your diet.
Read MoreDiabetic Diet: 6 Foods That Help to Control Blood Sugar
Here’s a list of foods that those living with diabetes will want to incorporate into their daily diets: veggies, greens, beverages, fruit, grains, fats, and protein. Get the details here!
Read MoreFoods High in Magnesium | Diet & Fitness
Magnesium plays a crucial role in anyone’s healthy diet – including people with diabetes. It contributes to over 300 chemical reactions in the human body! To make sure you’re getting enough of the magnificent mineral known as magnesium, read on for US MED’s list of magnesium-rich foods.
Read MoreDiabetic Friendly Drinks | Living With Diabetes
Are you looking to enjoy a tasty drink from time to time? Living with diabetes doesn’t limit you to water. There are multiple drink options to enjoy.
Read More7 Unknown Advantages of The Diabetes Diet
Managing diabetes means caring about your whole-body health. Following the Diabetes Diet will help lower blood sugar, but it also does so much more. From weight loss to cancer prevention this diet helps from head to toe!
Read MoreType 1 Diabetes Diet | Sample Menu, Easy Recipes, What to Avoid & More
Breakfast, lunch, and dinner ideas are provided here to help you kickstart the Type 1 Diabetes Diet. This healthy meal planning will assist in managing diabetes and provide important nutrition to keep your body moving!
Read MoreIs The Keto Diet Good For Diabetes?
Curious about the keto diet and how it can affect those living with diabetes? Here we cover eating keto with TD1 and TD2, keto supplements, and low-carb options. Learn more about this lifestyle choice!
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