Preheat oven to 350°F. Spray 9 by 12” baking dish with non-stick spray.
Combine chicken, onion, cabbage and mozzarella in a large bowl.
Place about ½ cup chicken mixture on tortilla, spreading mixture to form a line across largest width. Roll ingredients in tortilla and place in a baking dish.
Top tortillas with tomato and sprinkle with Parmesan cheese. Cover with aluminum foil.
Bake for 30 minutes.
Serving Size 8 Servings
Servings 1
- Amount Per Serving
- Calories 306
- % Daily Value *
- Total Fat 9g14%
- Cholesterol 45mg15%
- Sodium 868mg37%
- Total Carbohydrate 32g11%
- Dietary Fiber 0g
- Sugars 0g
- Protein 21g42%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preheat oven to 350°F. Spray 9 by 12” baking dish with non-stick spray.
Combine chicken, onion, cabbage and mozzarella in a large bowl.
Place about ½ cup chicken mixture on tortilla, spreading mixture to form a line across largest width. Roll ingredients in tortilla and place in a baking dish.
Top tortillas with tomato and sprinkle with Parmesan cheese. Cover with aluminum foil.
Bake for 30 minutes.
Medical Review by Chef Robert Lewis , Professional Chef, Author, and Speaker
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