Creamy salad dressings are delicious, but they can have a lot of calories and saturated fat, turning what may seem like a harmless salad into an unnecessarily decadent meal.
Place all ingredients in a blender and blend until smooth. Toss with your favorite salad fixings.
When packing a salad to-go, store the dressing either separately from your salad greens or pour the dressing into the bottom of the container and add the greens on top. Mix only when ready to eat so that the greens don't get wilted.
Source: Very Well Fit
12 servings
4 servings (8 tablespoons)
- Amount per serving
- Calories136
- % Daily Value *
- Total Fat 14g18%
- Saturated Fat 2g10%
- Cholesterol 0mg
- Sodium 93mg5%
- Total Carbohydrate 2g1%
- Dietary Fiber 0g
- Total Sugars 1g
- Protein 1g
- Potassium 39mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Place all ingredients in a blender and blend until smooth. Toss with your favorite salad fixings.
Notes
Interested in becoming a US MED® customer?
It’s simple, fast and easy! Just complete a quick form or call 1-877-840-8212 now and let us take care of the rest.
Let's Get Started
Here’s the best part: getting started is simple, fast and easy!
We’ll coordinate your medical supply needs with your doctor and insurance company to ensure you receive what you need, when you need it. It’s that easy!
Simply sign up today and we'll do the rest.
If you have any questions, you can always call 1-877-840-8218.
AHCA Licensure Numbers: 1313231 and 1314211
For Healthcare Professionals
US MED® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 1 million satisfied members have received disease state education and medical supplies from our highly trained customer service specialists. US MED®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.