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Cucumber Feta Salad

Cucumber Feta Salad

July 10, 2018

Pair this easy Cucumber Feta Salad with your favorite grilled meats for a delicious low carb meal.

  • Yields: 6 servings
Cucumber Feta Salad


1Wash and trim both cucumbers. Cut lengthwise in half and then cut lengthwise again into quarters.

2Slice each quarter into 1/4 inch slices. (I like to leave the skin on but you can skin the cucumbers if you prefer).

3In a medium bowl, combine cucumber, feta, and scalions. In a small bowl, combine oil, vinegar, Dijon, garlic, and oregano. Mix well and then drizzle over cucumber. toss to combine.

4Add salt and pepper to taste just before serving (salt takes the water out of the cucumber so adding it too early means you end up with water at the bottom of the bowl).


2 medium cucumbers

1/2 cup crumbled feta cheese

2 scallions, white and light green parts only, thinly sliced

2 tbsp olive oil or avocado oil

2 tbsp apple cider vinegar

1 tbsp Dijon mustard

1 clove garlic, minced

1/2 tsp dried oregano

Salt and pepper to taste


Nutrition Facts

Serving Size1 serving
Total Fat7.06g
Total Carbohydrates4.85g
Dietary Fiber0.77g

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