Three banana and chocolate mini muffins

Flourless Banana Mini Muffins With Chocolate Chips

September 21, 2021

A healthy and delicious recipe that can be made easily. With banana and chocolate, these muffins are the perfect treat for anytime of the day.

  • Yields: 24 muffins
Three banana and chocolate mini muffins

Directions

1Preheat oven to 350 degrees F. Coat a 24-cup mini muffin tin with cooking spray.

2Pulse oats in a blender until finely ground. Add baking powder, baking soda and salt; pulse once or twice to blend. Add eggs, banana, brown sugar, oil and vanilla; puree until smooth. Stir in chocolate chips. Fill the prepared muffin cups.

3Bake until a toothpick inserted in the center comes out clean, 15 to 17 minutes. Cool in the pan on a wire rack for 5 minutes, then turn out to cool completely.

Source: Eating Well

Active time: 20 minutes

Total: 50 minutes

Exchanges: 1/2 Other Carbohydrate, 1/2 Starch

Tip: People with celiac disease or gluten sensitivity should use  "gluten-free" oats, as oats are often cross-contaminated with wheat and barley.

Equipment: 24-cup mini muffin tin

Ingredients

1 1/2 cup rolled oats (see Tip)

1 tsp baking powder

1/4 tsp baking soda

1/4 tsp salt

2 large eggs

1 cup mashed ripe banana (about 2 medium-large)

1/3 cup packed brown sugar

3 tbsp canola oil

1 tsp vanilla extract

1/2 cup mini chocolate chips

00:00

Nutrition Facts

Serving Size1 muffin
Calories78
Sodium64.9mg
Potassium76.8mg
Protein1.4g
Cholesterol15.5mg
Sugar6.2g
Total Fat3.6g
Saturated Fat0.9g
Total Carbohydrates10.9g
Dietary Fiber1g

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