A wonderful citrusy marinade makes this chicken tangy and tasty. A few hours before dinner, simply marinate the chicken for a fuss-free meal later on.
[cooked-sharing]
Flatten chicken breasts to 1/4 inch. In a resealable plastic bag, combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; add chicken. Seal bag and turn to coat; refrigerate 2-4 hours.
Drain and discard marinade. Grill chicken, uncovered, over medium-hot heat for 6-7 minutes on each side, or until a thermometer reaches 170 °. Sprinkle with remaining dill. Yield: 8 servings.
Source: Taste of Home
Originally published as Grilled Lime Chicken in Taste of Home June/July 1995, p44
Serving Size 8 servings
Servings 1
- Amount Per Serving
- Calories 235
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 0g
- Cholesterol 73mg25%
- Sodium 66mg3%
- Total Carbohydrate 3g1%
- Dietary Fiber 0g
- Sugars 0g
- Protein 27g54%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Flatten chicken breasts to 1/4 inch. In a resealable plastic bag, combine the lime juice, oil, onions, garlic, 2 tablespoons dill and pepper; add chicken. Seal bag and turn to coat; refrigerate 2-4 hours.
Drain and discard marinade. Grill chicken, uncovered, over medium-hot heat for 6-7 minutes on each side, or until a thermometer reaches 170 °. Sprinkle with remaining dill. Yield: 8 servings.
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