If you love chocolatey hazelnut butter, this is the recipe for you! Make your own version that is diabetes safe and keto with this recipe for Keto Chocolate Hazelnut Butter. You'll get 5 grams of protein and no sugar with each serving.
[cooked-sharing]
Preheat the oven to 350℉.
Spread out hazelnuts on a large rimmed baking sheet. Roast until browned and fragrant, 10-15 minutes. Transfer to a kitchen towel, let cool until just warm, then rub nuts together inside towel to remove skins.
Transfer nuts to a food processor and process until ground to a paste. Add chocolate, cocoa powder, monk fruit, coconut oil, vanilla, and salt. Process until very smooth, scraping down sides of processor bowl as needed.
Store in an airtight container at room temperature for up to 3 weeks.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
2 servings
10 servings
- Amount per serving
- Calories230
- % Daily Value *
- Total Fat 21g27%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 8mg3%
- Sodium 115mg5%
- Total Carbohydrate 8g3%
- Dietary Fiber 4g15%
- Total Sugars 1g
- Protein 5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Preheat the oven to 350℉.
Spread out hazelnuts on a large rimmed baking sheet. Roast until browned and fragrant, 10-15 minutes. Transfer to a kitchen towel, let cool until just warm, then rub nuts together inside towel to remove skins.
Transfer nuts to a food processor and process until ground to a paste. Add chocolate, cocoa powder, monk fruit, coconut oil, vanilla, and salt. Process until very smooth, scraping down sides of processor bowl as needed.
Store in an airtight container at room temperature for up to 3 weeks.
Notes
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