COVID-19 UPDATE: US MED continues to operate during regular business hours.
Instant-Pot-Low-Carb-Chicken-Chili

Low-Carb Chicken Chili

May 20, 2021

Quick and delicious, this Low-Carb Chicken Chili gives you a full diabetic-friendly meal in just 25 minutes! Top it with cilantro, plain yogurt, and avocado, or use it as a base for delicious chicken tacos. However you serve it, Low-Carb Chicken Chili is going to be a hit!

  • Yields: 8 servings
Instant-Pot-Low-Carb-Chicken-Chili

Directions

1Set the Instant Pot to the sauté setting on medium.

2Add the vegetable oil.

3Add the onion and cook for 3 minutes, stirring frequently until the onion begins to soften.

4Add the garlic, and stir for another minute.

5Add the cumin and oregano and stir for another minute.

6Pour ½ of the salsa verde into the pot. Top with the chicken breasts and pour the remaining salsa verde over the chicken.

7Place the lid on the Instant Pot, turn the valve to “sealing,” and select “manual”. Set the timer for 10 minutes.

8Once the timer is up, let the pressure release naturally (will take 8-10 minutes).

9After the pressure has come down, open the lid, transfer the chicken to a medium bowl, and shred with a fork.

10Return the chicken to the pot and stir to combine with the rest of the ingredients.

11Serve and add toppings to each bowl.

Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.

For longer storage, place in an airtight container in the freezer and consume within 3 months.

To use for tacos, select a lettuce or corn wrap and use your favorite taco toppings. Please note that the nutrition information accompanying this recipe does not include any taco additions.

Ingredients

1 tbsp vegetable oil

1 yellow onion, diced

4 cloves garlic, minced

1 tsp ground cumin

1 tsp oregano

2 1/2 lbs chicken breasts, boneless and skinless

16 oz. salsa verde

Toppings

2 packages queso fresco (crumbled, or sour cream)

2 avocados, diced

8 radishes, chopped fine

8 sprigs cilantro (optional)

00:00

Nutrition Facts

Serving Size1 cup
Calories253
Sodium542.9mg
Potassium615.6mg
Protein30.1g
Cholesterol71.9mg
Sugar3.3g
Total Fat12.3g
Saturated Fat2.3g
Total Carbohydrates9.1g
Dietary Fiber3.8g

0 Reviews

All fields are required to submit a review.

A+Rating_1_200px

Rating with the Better Business Bureau

MedicareProvider_1_200px

Provider for Medicare and 500+ private insurance carriers

SatisfactionScores_1_200px

Industry leading Customer Satisfaction scores​

SatisfiedCustomers_1_200px

Over 1 Million satisfied customers since 1996

FreeShipping_1_200px

Free, priority shipping

90 DaySupply_200px

90-days of supplies with each order

Let's Get Started

Here’s the best part: getting started is simple, fast and easy!

We’ll coordinate your medical supply needs with your doctor and insurance company to ensure you receive what you need, when you need it. It’s that easy!

Simply sign up today and we'll do the rest.

 

If you have any questions, you can always call 1-877-840-8218.