Sweet! 250 Diabetes Desserts Delight Your Taste Buds Without Blowing Your Blood Sugar
Barbara Selley, RD

[cooked-sharing]

Peanut Butter Cookies
Yields2 Servings
 1 1/2 cups all-purpose flour
 1/2 cup quick-cooking rolled oats
 1/2 tsp salt
 1/2 tsp baking soda
 1/2 cup granulated sugar
 1/4 cup lightly packed brown sugar
 1/4 cup soft margarine
 1 large egg
 1 large egg white
 1/2 cup lower-fat peanut butter
 1/2 tsp vanilla
 1/2 cup peanut butter chips
1

Preheat the oven to 350 degrees.

2

In a medium bowl, stir together flour, oats, salt and baking soda.

3

In a large bowl, using an electric mixer or wooden spoon, beat granulated sugar, brown sugar and margarine until light and fluffy. Beat in egg, egg white, peanut butter and vanilla. Stir in flour mixture and mix well. Stir in peanut butter chips.

4

Roll into 40 small balls and place about 2 inches apart on ungreased baking sheets. Press flat with a floured fork. Bake in preheated oven for 8 to 10 minutes, or until lightly browned. Cool on baking sheets for 5 minutes, then remove to rack cool completely.

Exchanges:
1/2 Starch
1 Carbohydrate
1 1/2 Fat

Nutrition Facts

Serving Size 40 Cookies

Servings 2


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 6g10%
Saturated Fat 2g10%
Cholesterol 11mg4%
Sodium 153mg7%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 1 1/2 cups all-purpose flour
 1/2 cup quick-cooking rolled oats
 1/2 tsp salt
 1/2 tsp baking soda
 1/2 cup granulated sugar
 1/4 cup lightly packed brown sugar
 1/4 cup soft margarine
 1 large egg
 1 large egg white
 1/2 cup lower-fat peanut butter
 1/2 tsp vanilla
 1/2 cup peanut butter chips

Directions

1

Preheat the oven to 350 degrees.

2

In a medium bowl, stir together flour, oats, salt and baking soda.

3

In a large bowl, using an electric mixer or wooden spoon, beat granulated sugar, brown sugar and margarine until light and fluffy. Beat in egg, egg white, peanut butter and vanilla. Stir in flour mixture and mix well. Stir in peanut butter chips.

4

Roll into 40 small balls and place about 2 inches apart on ungreased baking sheets. Press flat with a floured fork. Bake in preheated oven for 8 to 10 minutes, or until lightly browned. Cool on baking sheets for 5 minutes, then remove to rack cool completely.

Peanut Butter Chip Cookies

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