Pre-heat the oven to 375°F.
Line a baking sheet with foil and coat with non-stick spray.
Spread florets in a single layer across the baking sheet and spray lightly with non-stick spray. (Optional:Drizzle with EVOO, not included in nutritional information)
Season with salt, pepper, garlic powder, onion powder, and grated parmesan cheese.
Bake for 20 minutes, flip each piece, and bake for an additional 20 minutes until slightly crispy and charred.
Source: Alison of Butter Is Not A Carb.
Serving Size 4 servings
Servings 1
- Amount Per Serving
- Calories 73
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 1g5%
- Cholesterol 6mg2%
- Sodium 413mg18%
- Potassium 46mg2%
- Total Carbohydrate 7g3%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Pre-heat the oven to 375°F.
Line a baking sheet with foil and coat with non-stick spray.
Spread florets in a single layer across the baking sheet and spray lightly with non-stick spray. (Optional:Drizzle with EVOO, not included in nutritional information)
Season with salt, pepper, garlic powder, onion powder, and grated parmesan cheese.
Bake for 20 minutes, flip each piece, and bake for an additional 20 minutes until slightly crispy and charred.
Medical Review by Chef Robert Lewis , Professional Chef, Author, and Speaker
Interested in becoming a US MED® customer?
It’s simple, fast and easy! Just complete a quick form or call 1-877-840-8212 now and let us take care of the rest.
Let's Get Started
Here’s the best part: getting started is simple, fast and easy!
We’ll coordinate your medical supply needs with your doctor and insurance company to ensure you receive what you need, when you need it. It’s that easy!
Simply sign up today and we'll do the rest.
If you have any questions, you can always call 1-877-840-8218.
US MED® is America's primary choice for home delivery of quality medical supplies. Since 1996, over 500,000 satisfied patients have received disease state education and medical supplies from our highly trained customer service specialists. US MED®, the largest provider of Diabetic Supplies to the Medicare community, is licensed and accredited by Accreditation Commission for Health Care (ACHC) and maintains an A+ rating from the Better Business Bureau. We provide all products necessary to treat the Diabetes disease state, including therapies for its associated comorbidities. Our product portfolio includes, but is not limited to, the following: Diabetic testing strips, Continuous Glucose Monitors or CGMs, Insulin Pumps, Sleep Apnea and CPAP supplies, and Nebulizers.